Our Difference 4U
We provide the tools, knowledge, and expertise required to develop, understand, and maintain the perfect diet 4U.
A Meal Plan For Only You
This is step one to becoming your own nutritionist and creating your own customized meal plan.
What You Can Expect?
Diets are a temporary solution, so you will be given step-by-step instruction that will allow you to create a realistic lifestyle meal plan while reaching your personal goal.
What You’ll Learn.
1 Achieve long-term success
Create a well-balanced meal plan to avoid crash dieting, fatigue, depravation, headaches, misery, and bland foods.
2Learn the secrets
The secrets many nutrition professionals are using to help their clients reach optimal health while achieving their overall goal.
No Matter Your Goal:
Weight-loss, weight-gain, increased muscle mass, decreased body fat, improved performance, or overall wellness, our meal planner will not only give you the tools necessary to reach your specific goal, but you will also learn how to use proper supplementation and understand the importance of improved gut health – it all starts with your digestive system!
A Library Filled With Resources
We believe this is the most VALUABLE portion of your program because without knowledge, there is no progress.
Nutrition Based On Science
The media and internet are full of false nutrition information that is designed to fill their own pocket and prey on your mind. We take pride in basing our nutrition approach on scientific literature.
Avoid The “Latest Trends”
Most of the latest “nutrition trends” are simply paid by big companies for advertisement. A lot of what you see on the media or internet are NOT based on real scientific studies. They use theory’s or skewed research and turn it into false facts that turn into the “latest diet.”
Expose The Myths
Our Science Made Simple Library goes in depth to expose the nutrition myth’s and provide you with a factual understanding on each topic. You will learn how the body and food interacts on a scientific level that is made SIMPLE to understand.
Nutrition Experts are Here to Help
This is your first step to STRESS-FREE nutrition!
Consult with a Registered Dietitian
Consult with a Registered Dietitian who will conduct a complete assessment and create a customized meal plan just for YOU. Extra measure will be taken to accommodate your personal food preference, lifestyle, activity level, medical history, and food allergies or intolerances.
Need support? This plan will also give you guided support and continued updated meal options so that you do NOT get bored! Throughout the program, you will be accountable to a Registered Dietitian to ensure your success and continued progress.